Here Comes the Darkness Again
We are here at SunSprite ready to arm you with your wearable light trackers so you won’t have to let the darkness depress you too much. We have bought the SunSprite company so we can continue to send SunSprites to all of you who don’t want to let your circadian rhythm go to seed just because the Fall is upon us. If you want to use Nature’s way of keeping us awake and alert, SunSprite is for you. It will tell you when you have received a good dose of light to keep apathy and hibernation at bay. If you go out and get your half hour of bright light within 90 minutes of waking up, either from a light box or from the sun, you will feel more alive and focused during your day without the use of meds or even caffeine. Light has this magical power because we were built to use it as our wake up call! And we were meant to use the lack of it as our sleep signal. So why not keep track of your ‘light intake ‘ with our simple solar tracker for light. Pretty soon, you will find that your sleep is better as will be your awake periods. In addition, you may find that you’re not as likely to gain weight in the dark season, and sleep turns up naturally at your chosen bedtime. It’s such a simple thing, yet so effective!